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5 Habits that Cripple Your Immune System!
- Dr. Shannon Bigbie
- Jan 9, 2019
- 1 min read
These five lifestyle factors have a negative impact on your immune system making it weaker and more susceptible to illness.
1. Too much sugar and carbs
2. Sleep deprivation and poor quality sleep
3. Drinking unfiltered tap water
4. Staying indoors all day
5. Chronic Dehydration
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