Healthy Nut Butter Recipes for Peanut Butter Lovers Day: March 1st
In honor of National Peanut Butter Lover's Day, we have provided you with some healthy nut butter recipes. These recipes are staples in...
The warning signs from your body that you should never ignore
A wide array of health problems, including but not limited to obesity, insulin resistance, type 2 diabetes, periodontal disease, stroke,...
Lack of Exercise Is a Bigger Risk Factor Than Obesity in Premature Death
Would you take a brisk 20-minute walk each day if you knew it could reduce your risk of premature death by up to 30 percent? Well… lace...
Starve cancer to death by removing this one thing from your diet
There are many factors that cause the cancer rates to rise, and their range is huge from emotions to the environment around us. But the...
Key amino acids and their important role in your health
Amino acids are foundational molecules that play a very key role in human and animal physiology. When one is deficient in a certain amino...
Can misalignments in your spine affect your energy and metabolism?
When a bone moves out of alignment in the spinal column it can put pressure on a nerve exiting the spinal cord at any particular level....
